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    揭男女生理和心理的十大差別

    時間:2014-09-04 / 點擊:次 / 文章投稿
      
      “男女有別”是句老話,在生活中,男人女人似乎永遠存在于地球的兩極,有不同的興趣、脾氣,喜愛不同風格的電影、不同口味的食物。其實,男女差別遠不止于此。日前,新西蘭“百科排名網”一項最新研究指出,不管從健康狀況、衰老速度、最佳生育年齡,還是對疼痛的感受等方面,男女之間都存在很大差異。這項研究首次從科學角度證實了男女之間的不同,對于將來的保健方向和方法,有很好的指導意義。以下我們就請專家們分別支招,告訴大家在健康上如何應對。
      一、女人六大系統更脆弱男女不僅胸部和生殖系統有差異,大腦、心臟、腸胃、皮膚等諸多器官都不同。美國哥倫比亞大學“性別差異”項目負責人瑪麗安·萊卡托博士指出,在很多疾病上,男女的表現都不一樣。免疫系統疾病。女性的免疫系統大起大落,她們雖然比男人更長壽,卻更容易患上紅斑狼瘡、類風濕關節炎和多發性硬皮病等疑難病癥。心臟系統疾病。女性第一次患心臟病的年齡要比男人晚10年,可一旦患上,特別是心血管性心臟病,往往是致命的。運動系統疾病。女人的韌帶天生就比男人脆弱得多,傷后也更難恢復。研究顯示,韌帶在月經期間及月經結束后一周最為脆弱。北京體育大**動醫學系教授陸一帆建議,女性此時應少做踢毽子等要求反應快、準確性高的運動,以及跳舞、打球等需左右挪移的運動,還要盡量避免提重物。神經系統疾病。女人更容易患抑郁癥。進入更年期后,女人患癡呆的可能比同齡男性更大。因此,停經后的女人,不妨采取口服雌激素等激素替代療法,并常喝豆漿、吃豆制品,彌補雌激素的不足。消化系統疾病。男女唾液中的化學成分不同,即使吃同樣食物,女人要花更多時間去消化,患慢性便秘的可能是男人的3倍,患腸道疾病的可能是男人2倍。因此,女性晚飯最好選擇米粥、面條等易消化食物,并把晚飯時間提前半小時至1個小時。骨骼系統疾病。女性比男性晚年更容易發生骨骼嚴重萎縮。所以,女性應把補鈣作為畢生的營養功課,平時多吃奶、雞蛋、豆制品等高鈣食物,上午10時至11時多曬太陽,常做跳繩、跑步等承重運動,刺激骨質代謝,達到補鈣功效。患病后,女人吃的藥比男人多,占總體用藥量的2/3。藥物對女性產生副作用的概率比男性高一倍。使用***時,女性醒來的時間比男性平均早7分鐘。
      二、男人智商高,女人語言好男性大腦比女性大腦重100克、多出4%的腦細胞,所以他們的平均智商比女性高3—4分。但女性的腦神經更為稠密,在語言上更勝一籌,口吃的男人比女人多。男女的記憶也大不相同,女人善于記細節,男人善于記大局。記路時,女性一般會依據地標性建筑來確定位置。而男性更擅長憑公里數記憶。
      三、男人是真正的“一心一意”女人比男人愛看小說,會跟著主人公一起哭一起笑。英國心理學家西蒙·伯龍·科恩表示,女性擁有“情感化”大腦,男性擁有“機械化”大腦。這就注定女性經常設身處地感受他人的處境,而男性表現就比較冷酷,不太能理解人。女人能一心多用,男人只能一心一意。女人做事也不耽誤與人聊天,而男性與人對話時必須集中精力。
      四、慢性疼痛,七成是女性如果身邊的女朋友因劃傷手指而尖叫,千萬別嘲笑她嬌氣。因為女性每平方厘米皮膚上有34個神經纖維,而男性只有17個。所以,女性比男性對疼痛更敏感,尤其容易患上偏頭痛、頸部及肩部的慢性病。約有70%的慢性疼痛患者都是女性。
      五、女人大腦衰老快,男人皺紋長得晚更年期后,女性大腦的衰老比男性更為明顯,隨著年齡增長,會比男性更早進入癡呆狀態。除了容易謝頂外,男性普遍比女性衰老得慢,尤其是皮膚,比女性長皺紋更晚。六、女人嗅覺好,男人視力好在氣味上,女性的感知能力比男性強,能辨別出微小的味道差異;在視覺上,男性夜間視力比女性強,而且更能辨別方向,女性則可以更好地感知顏色。男性色盲要比女性多,主要為紅綠色盲。七、女人缺鈣,男人缺鋅雖然夫妻二人每天同桌吃飯,營養需求卻各不相同。女性最易缺乏鈣和鐵,男人則容易缺鋅。大連營養學會理事、大連市中心醫院營養部主任營養師王興國表示,年齡在19—50歲的女性平均每天大約需要補18毫克鐵;相比之下,男性平均每天補8毫克就夠了。50歲以前的女性每天大約需要補充800毫克鈣,50歲以后則需要1000毫克或更多。相比之下,男性雖然也需要補鈣,但得骨質疏松的幾率比女性要小得多。男性應多吃海產品、豬肝、牛肉、紫菜、芝麻等富含鋅的食物。
      八、男人30歲以后生孩子最好法國遺傳學家摩里士的研究表明,男性精子質量在30歲時達高峰,然后能持續5年的高質量。因此,男人在30—35歲生育最好。女人的最佳生育年齡則是24—29歲。這一時期,女性全身發育已經完全成熟,骨盆和肌**性較好,卵細胞質量最高,妊娠并發癥少,分娩會更順利。
      九、男人最不喜歡問路女人做決定的速度比男人快;男人喜歡沖鋒式的工作,間隔休息,女人則喜歡以同一個節奏工作;女人到家門口才掏出開門的鑰匙,而男人早就掏了出來;女人去商店之前,會列出一個購買清單,男人只有在冰箱里空無一物時才會想起去購物;當迷路時,女人會很快停下來問路,男人則會到處亂轉,不惜跑冤枉路。
      十、男人常說結果,女人愛講過程男女間溝通的最大不同是,男人習慣先講“結果”,很快抓住重點,馬上解決;女人則習慣強調“過程”,凡事從頭說起,最后才歸納出事情的結果及原因。對此,蘇州榮格心理咨詢中心督導王國榮建議,妻子跟丈夫訴苦時,不妨先提重點,然后分享過程,這樣才不會讓對方因抓不到問題的重點而不耐煩;丈夫也要知道,對妻子而言,嘮叨是種情緒紓解過程,你要做的只是傾聽,即使再不耐煩,也請不要著急打斷她,急于尋找解決問題的辦法。
      
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